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Our Verdict
Our Verdict
Best for:
Score Breakdown
In a world full of high-tech sleep gadgets — white noise machines, specialized headphones and everything in between — it can be overwhelming to figure out what truly improves your sleep. As someone who struggles with light sleeping, I decided to put the Manta Sound Sleep Mask to the test. With its Bluetooth connectivity and a price tag nearing $150, I was curious to see if this innovative sleep mask could deliver the restful nights it promises.
Watch me test the Manta Sound Sleep Mask with an afternoon nap.
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The mask’s technology is straightforward and easy to use.
Will this mask solve my sleep problems?
My bedroom has large windows and sheer day shades only, so quite a bit of city light shines through at night. While this does not bother my husband, it keeps me up. Before buying and installing blackout curtains, I wanted to see if a blackout sleep mask would help.
I’m also a light sleeper and wake up to the slightest of noises, whether it’s my cat purring, cars honking or our neighbor’s TV. Masking those extraneous noises with sleep headphones seemed like a no-brainer.
This led me to try the more expensive Manta Sound Sleep Mask, which costs $143. In addition to supposedly being 100% blackout, this sleep mask has built-in razor-thin headphones. You can connect to your phone or another device by Bluetooth and listen to music, podcasts or calming sounds. This mask was specifically designed with side sleepers in mind, which is another perk for me because I sleep primarily on my side and stomach.
Initial thoughts on the Manta Sound Sleep Mask
The mask is comfortable. Its eyecups are cushioning and spacious, keeping my eyelashes from squishing against the mask — something I don’t like about other sleep masks I’ve used. The adjustable velcro strap allowed me to wrap the mask snuggly around my head, and it didn’t seem like it would slide around much (at first).
The Manta Sound Sleep Mask has c-shaped eyecups for side sleeping comfort.
I connected to the mask’s Bluetooth with my phone and was finally ready for the first night of testing. I selected a brown noise soundscape from the Calm app and adjusted the speakers with the sliding blue tab on the sides. The audio quality was impressive. It gently floated around my head, seemingly coming from everywhere and nowhere at once.
I turned the volume down to a comfortable low level and I could still hear noises around me, including the air purifier running in the corner of the room, but they were faint and sounded far away. The last thing I remember is asking my husband if he could hear the sounds coming from my mask (he couldn’t, by the way), and then I drifted off into a peaceful slumber. If my husband snored or my cat purred on my head that night, I didn’t notice.
Testing the sleep mask’s blackout effectiveness in broad daylight.
I fussed with the mask for a while, trying to fit it properly, but I could still see a sliver of light coming through the bottom of the eyecups. I decided it wasn’t enough to bother me, but it’s worth noting that I wouldn’t consider it a complete blackout effect in full daylight.
Heading into the nap, my mind was busy sending unsolicited reminders of all the other tasks I should have been doing instead: walk the dog, run that errand, do those dishes, send that email — you know how it goes. With relaxing rainfall sounds and meditative music surrounding me, I took a few deep breaths and eventually drifted off to sleep.
After what felt like only a couple of minutes, I woke up to my phone alarm. The nap test was a success. The mask kept me from being tempted to open my eyes and scroll on my phone, and the gentle music kept away most of the extraneous noises from the outside world. I woke up energized and ready to continue the day.
Washing the Manta Sound Sleep Mask
The Manta Sound Sleep Mask is machine-washable. This is a great feature, especially for people with sensitive skin who need a sleep mask that they can wash easily and regularly to avoid potential irritation or breakouts.
The straps of the mask are adjustable, but the velcro’s grip was not super strong.
Fortunately, Manta Sleep offers a 60-day money-back guarantee, a six-month warranty for non-electronic products and a one-year warranty for electronic products, so replacement straps should be an option. Manta Sleep’s customer support seems to respond quickly to complaints and questions on social media, which is a good sign. It also offers free shipping for all orders within the US.
Final thoughts on the Manta Sound Sleep Mask
I am pleasantly surprised by how much I’ve enjoyed the Manta Sound Sleep Mask. It’s been a positive addition to my sleep routine, and I look forward to wearing it at night. I’m excited to mix and match Manta’s various eyecups and straps.
I also read several customer reviews about wearing the Manta Sound Sleep Mask while flying — something I hadn’t thought of but can’t wait to try on my next trip.
You should try the Manta Sound Sleep Mask if:
- You want to listen to music, podcasts or soothing sounds without disturbing your sleep partner
- You sleep primarily on your side
- You are looking for a comfortable, machine-washable sleep mask
- You want a sleep mask with long-lasting battery life
You should skip the Manta Sound Sleep Mask if:
- You require complete and total darkness to sleep
- You constantly toss and turn while sleeping
- You don’t care about listening to music or sounds while sleeping
- You’re looking for a budget sleep mask
